It has been awhile that I have written anything other than poetry. I was doing some things today and I noticed that I was feeling good.
That is not a bad thing, the only thing is that I did a bit too much. Since then, I stopped lifting things. Nothing I lifted was heavy.
However, I had a hernia operation a couple of months ago and I have been careful with lifting. Today showed me that I still need to be
cautious for a period of time. The last thing I want is to have problems or end up back in hospital. Listen to what your body tells you.That is my lesson for today.
My Poems can be found on
http://wwwsporadicsprinkles.blogspot.com
http://lovintheasylum.wordpress.com